So I'm in Dallas this week. Did a workout at the gym and it went well. I'd say the pain is 95% gone and I was able to run for 45 minutes on it with no problems. Now I need to get back into hard core training! Less than 2 months until the marathon.
I have an 18 mile run this Saturday, so I'm hoping the endurance will come back soon. Otherwise, I'll be in for a v e r y slow run. In the heat no less.
Going long...
