So I'm done with weeks 3 and 4 training. We've built up a solid base of 6 mile runs. So far, so good. No injuries, blisters or issues to deal with. Really, for me, it's all mental. Now that I'm in territory where I've never run before in terms of distances, I seem to not be able to have the mindset where it seems possible. It just seems daunting.
So this past Saturday, we did trail runs to improve our hill training. The picture above is the view from our South Mountain Park hills course. Great views in between up/down elevations that can leave you winded in like 30 seconds.
By the way, the course for the Seattle Marathon is not exactly flat so it is a very good thing we're training for hills and changes in elevation. Check out the course elevation chart:
So, that said, we did hill training in South Mountain park here in Phoenix. Not bad. I did way better than I thought I would or could. So I suppose the training is going well. We will be expanding into long distances in March and April will be heading in for 10-12 mile runs on our long days (Saturday.)
I'll let you know how I'm doing. Or not doing.
PS: I really appreciate all of you that donated to this cause. It was really amazing to see the outpouring of support and well wishes. Not to mention the actual financial donations. I reached my goal of $3500. Thanks again to you all!!
